Find out why you stress the way you do — and what actually helps.

A fun, fast quiz that gives you clarity, compassion, and next-step guidance.

✨ Take the Quiz

Discover your stress sign

The Stress Zodiac Social Logo

Our quarterly in-person gathering—a space for women navigating stress, overwhelm, and the pressure to have it all together.

No performance required. No toxic positivity.
Just expert panels, real connection, and permission to not be okay.

Each gathering brings together 30-50 thoughtful, professional women for:

Expert panel discussions featuring our Star Speakers on topics like time management, financial wellness, nutrition, and stress relief

Interactive activities tailored to your Stress Sign

Meaningful small-group connection

Light refreshments and community

Think of it as the online community coming to life—warm, grounding, and designed for women who are done pretending.

Join Us: March 29, 2026

Event Details

📅 Sunday, March 29, 2026

🕐 1:00 PM - 4:00 PM

📍 Northwestern Mutual, Lake Nona
6820 Marwick Ln. Ste 100, Orlando, FL 32827

Host:

Cindy Ransom

Cindy Ransom, LMFT

Anxiety & Stress Specialist

Featuring Star Speakers:

Sabrina Eggert

Sabrina Eggert

Financial Wellness - Northwestern Mutual

Dani Mimosa

Dani Mimosa

Time Management - Accountability Coach & Podcast Host

Kayla Torres

Kayla Torres

Nutrition & Eating Without Guilt - Nutrition & Mindset Coach

Ticket Info

TICKETS ON SALE FEBRUARY 1ST

🎟️ SZC Members: FREE (that's right—membership gets you into all quarterly events!)

🎟️ Early Bird (through Valentine's Day): $35

🎟️ General Admission (Feb 15 - March 29): $45

Treat yourself this Valentine's Day—grab your early bird ticket and join us for an afternoon of real connection, expert wisdom, and stress relief.

Partner With Us

Calling Local Businesses & Wellness Brands

Want to support women's mental wellness in our community? We're seeking sponsors and partners for our quarterly gatherings—businesses that align with our values of authenticity, care, and real support.

Sponsorship options start at $75 (yes, really!) and range up to $2,500 for comprehensive partnerships. You'll receive brand visibility, social media promotion, and direct connection with 30-50 engaged, thoughtful women.

Let's create something meaningful together.
Email: Hello@VolumeUpCoaching.com | Schedule a Call

Save the Dates: 2026 Quarterly Gatherings

🌸

Q1: Sunday, March 29, 2026

(Tickets on sale Feb 1)

☀️

Q2: Sunday, June 14, 2026

(Details coming soon)

🍂

Q3: Sunday, September 2026

(Details coming soon)

❄️

Q4: Sunday, November 2026

(Details coming soon)

SZC Members get FREE admission to all quarterly events.
Join the membership and never worry about ticket sales again!

Join the Collective

Your Stress Zodiac Sign is Just the Beginning…

Now let's get you the support, tools, and community to finally feel calm, clear, and grounded — instead of overwhelmed and alone.

You just learned something powerful about yourself — your Stress Sign.

Now imagine having weekly support designed exactly for the way YOU respond to stress.

Whether you're an Overthinking Moon, a Boundary-less Sun, an Avoidant Ascendant, or a Pressure-Keeper Saturn

you don't have to keep doing this alone.

Introducing…

🌟 The Stress Zodiac Collective

Your monthly space to reset, learn, breathe, and grow — with a licensed therapist guiding you step-by-step.

Inside you'll get:

Weekly stress-reset coaching

Practical tools tailored to your unique stress response pattern

Weekly Q&A

Get your specific questions answered in real time

Monthly guest experts

Learn from specialists in stress, parenting, mindfulness, and more

Resource vault

Access worksheets, recordings, and tools anytime

Events + community

Connect with others who get it

Member pricing for 1:1

Exclusive rates on individual coaching sessions

When you have real support, everything gets lighter.
Let's take this next step together.